When Life Happens - Burn Out

We all have moments where something feels “off” — like we’re either doing too much without any real time for ourselves…or like we’re pursuing something that simply isn’t even the right fit. Regardless of the context, we can all experience burnout. And if we’re being honest, it can be rough. This is especially the case when we think about our business — the very thing that we created to have more freedom and flexibility, more income, more moments with the people most important to us. What happens when we feel burnt out from our business and the life of an entrepreneur?

This is exactly what happened to Lanie, a registered art therapist and vitality coach who has personal experience with burning out in private practice. The good news is that, in the same way Lanie understands burnout, she also knows what it takes to turn it around. We encourage you to listen with an open heart and look inward, to find your own needs for space and rest. Interested in learning more about Lanie and her coaching services? Check out Lanie here!

And if you’d like more help with addressing burnout in your business…there’s more good news! We have a 100% free e-book all about addressing burnout syndrome as a small business owner. You’ll learn how to identify burnout, its different stages, how to effectively treat it, and more. Ready to make a change and start feeling better about your life and business? Click here to access Business Owner Burnout, our handbook for small business owners and entrepreneurs.